MODESTO, Calif. — A recent scientific study showed that incorporating almonds into a person’s diet can help treat and possibly prevent Type 2 diabetes, as well as cardiovascular disease, the Almond Board of California announced Wednesday.
The study, published in the June 2010 Journal of the American College of Nutrition illustrated that consuming a diet rich in almonds may help improve insulin sensitivity and decrease LDL-cholesterol levels in those with pre-diabetes.
